Improve Mobility & Motion
Here at Edge Sports Performance we have the experts in mobility and strength. We have qualified, licensed strength coaches and physical therapists contributing to our website with the most up to date research as well as great exercises and tips to help you in your fitness goals.
We at Edge Sports Performance believe in preventative exercises and rehab. Consistent movement and the correct exercise protocol is vital to maintaining a healthy, balanced body, which can help prevent injury!
Avoid Surgery and Dangerous Medication.
While surgery and prescription drugs can be the best course of treatment for certain diagnoses, there is increasing evidence supporting that the right type of exercise provided by qualified, knowledgeable coaches and therapists can be as or even more effective(and cheaper) for many conditions!
Many medications specifically pain medication simply masks the symptoms of an underlying pathology. With the help of a qualified trainer and access to the most effective exercises and up to date research you can hopefully throw out those pain meds with dangerous side effects.
Participate In Your Recovery
We here at Edge Sports Performance want to help you in your fitness journey. We want to be one of the many resources and tools you can use to better assist you. We our a team of passionate strength coaches and physical therapists with the desire to show the world that fitness and proper education is a safer,healthier and more productive alternative to surgery or medication. If you have any questions or advice please send us an email below!
Help Us Find Your Edge!
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